
The longing you feel inside to be validated,to be seen, heard, loved, approved is your inner child reaching out to you with trust that you can be a safe place, you can be emotional available,you can provide,you can protect,you can hear and see yourself internally which is the greatest gift. It’s your intuition, your spirit confirming to you that you can validate yourself,you can approve yourself. The inner child trust you, trust yourself. It may seem impossible but the next time you have this longing tell yourself that you trust yourself to be a safe space and you are emotional available for your inner child to feel safe. The feeling may not vanish in a moment but the subconscious mind will have a positive impact and response rather than the automatic reaction of wanting to be externally approved and validated. As you keep practicing you become more aware of your feelings and thoughts and how to respond to them……
To move forward with this practice own our guide journal that has prompt questions to help you. Check my IG healthy me journal to order.
